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Mental Health and Wellbeing

The Mental Health Support Team (MHST) would like to invite you to virtual drop-ins over the summer holidays - details below

Ideas to improve your mental health and wellbeing

Mental Health Support Team Drop In Flyer

Mental Health Awareness Week

 

This week is Mental Health Awareness Week and this year's theme is 'Kindness'. We are including some information and worksheets to help you stay well during this difficult time. 

 

You can find out more by clicking the links below: 

 

https://www.mentalhealth.org.uk/coronavirus/talking-to-children

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week/kindness-matters-guide

 

If you would like any advice or to discuss a referral with the Mental Health Trail Blazers Team you can email:

 

sch-tr.mhststoke@nhs.net

Merit Counsellor Helen Brunt offers practical tips on how to manage your mental health and wellbeing during this difficult time

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